
Therapy for First Responders
Any additional questions?
How Does Therapy for First Responders Work?
While everyone faces stress at work, your friends outside of the First Responder community might not be able to truly understand what you go through. We can help you process stressful or traumatic events ever present in your work, manage distressing symptoms, whether it be depression, anxiety, or trauma, and discover coping mechanisms to move forward and live your life fully.
You serve our community during the most intense times, and Burning Sage would like to thank you for your service.
Benefits of Therapy for First Responders
- Gain a deeper understanding of your thoughts, emotions, and behaviors.
- Process your trauma in a safe and non-judgmental space.
- Learn ways to build psychological resilience.
- Practice emotion regulation and stress reduction techniques.
FAQs
How can I find a therapist who will truly understand me?
We will match you with one of the therapists from our team who has experience working with first responders and understands the unique nature and challenges of your profession.
Can I schedule sessions around my work shifts?
Yes. We offer both in-person and online sessions, which helps with flexible schedules and changing shifts.
How do I know if I need therapy for first responders?
As a first responder, you are exposed to trauma daily. This can become very heavy and weigh on your personal growth and important relationships. Don’t go through this alone – please!